I’m Rachael, founder of Little Baby Sleep Co.

I help tired parents turn exhausting nights into predictable, peaceful sleep with clear plans, compassionate coaching, and quick wins you can sustain.

Certified Baby Sleep Consultant • London & worldwide

• 500+ families supported (0–4 years) across the UK and beyond

• Known for judgement-free, WhatsApp-supported 1:1 guidance

• Creator of straight-talking online workshops for 0–12 months

Why I do this

When my daughter was born, I learnt all about birth… and nothing about sleep. I was the mum Googling “how to get my baby to nap” at 3am—anxious, overwhelmed, and wondering why nobody talks about this part.
What I learned (and later retrained to specialise in) blew my mind: good sleep isn’t just a roll of the dice. With the right knowledge and support things change—often fast.

What working with me feels like

Compassionate. Non-judgemental. Evidence-based. I meet you where you are, respect your values, and create a plan that fits your baby and your life. If something doesn’t feel right, we pivot. You’re always in charge; I’m your guide and cheerleader.

Proven results parents care about

From client outcomes and reviews:

• Night wakings drop fast—many families see major progress in 2–7 nights

• Naps improve and become predictable (goodbye, only-contact naps)

• Babies learn independent settling with minimal frustration

• Parents regain confidence, evenings, and actual sleep

“Within a few days our baby went from multiple wake-ups to 11+ hours.”
“Rachael’s WhatsApp support was a lifesaver—calm, kind, and so practical.”

Ways to work together

1:1 Sleep Support (0–4 years)
A tailored sleep plan, daily WhatsApp check-ins, tweaks as you go, and full guidance through the tough bits.

Online Workshops (0–12 months)
Short, practical videos that give you the what, why and how—the benefits of a sleep consultant at a fraction of the cost.

Not sure where to start? Book a free intro chat .

My training

Certified through Baby Sleep Consultant Training (IICT-approved): 6-month programme, 100+ hours of tutorials and 60 hours of supervised, hands-on case work with families of 0–3 year-olds.