6-12 Month Online Sleep Workshop.

3+ hours of video content broken into simple, easy to understand sections so you can watch it any time from the comfort of your own home.

The Little Baby Sleep Co Sleep plan includes

• Why you are struggling with sleep

• Sleep environment

• Establishing a routine and improving naps

• My 6-12 month sleep routines

• Getting started with your chosen routine

• Independent sleep and sleep associations

• Settling technique 1: Spaced Soothing

• Settling technique 2: Closer for comfort

• Nap sleep training

• Dropping Night Feeds

• Your game plan

I’ve included a troubleshooting section to give you a game plan for common sleep issues including

• Dropping from 3-2 naps

• Early morning wake ups

• Frequent night wake ups

• How to get a longer lunchtime nap

• Separation anxiety and sleep

• How to tell if your settling technique is working and what to do if it isn’t

• Sleep training and sickness

• Changing up your routine to suit your day

Nope!

Sleep Training just means teaching your baby to fall asleep by themselves.

There are lots of different ways you can help your baby learn- I call them settling techniques - some involve staying in the room with your baby and giving them lots of cuddles in between time in the cot to practise. Others mean leaving the room for short periods and returning to comfort your baby if they need more help settling.

In the workshop I will quite literally walk you through 2 techniques so you feel 100% confident you know how to use them and what to expect.

Cry it Out is a technique that involves leaving your baby and not returning, regardless of how they respond. This is not something I ever recommend.

You’ll be able to choose the settling technique that feels right for you and your baby, move at your own pace and always feel 100% in control.

Once you purchase the workshop you will become a Little Baby Sleep Co member and you’ll be able to log in and access all of the videos from your phone or computer.

All you need is a wifi connection and you’ll be good to go!

You have access to the workshop for 3 months

If you’ve watched all the videos and something is unclear, you have a specific question (or concern) or you just want the reassurance to go ahead you can email me for follow up support

This workshop includes 1 email response from Rachael to troubleshoot your questions